Treatment with Color
You can practice some exercises to heal your chakras.
- Balancing the chakras. Take 7 clothes of different colors:
red,
orange,
yellow,
green,
blue,
indigo and
violet. Put violet cloth on the crown chakra. Place the rest clothes over your body at the appropriate chakra. Relax, and breathe deeply for 5 minutes. The body will absorb these colors and saturate the charkas, in that way the vibrations in your body will be balanced.
- Breathe deeply and imagine that with each breath, you are filling every part and organ of your body with energy of various frequencies. Inhale slowly through your nostrils and exhale through your mouth. Inhale and exhale to the count of 5. Keep the tip of your tongue against the palate of your mouth while breathing. Visualize the air coming in as a specific color. This exercise can be done for 10 minutes in the morning.
- This exercise is helpful when you feel that a particular color needs to be stimulated in your body. You can infuse water with a specific color by placing water in colored glasses and exposing it to sunlight for 3 hours. The following day, drink the water. Alternatively, you can place a glass of water with colored paper on top of it in direct sunlight for 3 hours.
Color therapy is a method of prolonged stimulation. This healing method can be applied using various tools, such as:
- Felt-tip pens,
- Markers,
- Color varnishes,
- Color pencils.
Color therapy can be performed on finger meridians, chakras, and by painting specific points with particular colors. It follows the principles of color interaction and, consequently, energy. This practice helps change the energy potential and balance within the point, meridian, and organ.