Patients-care header
Header Image
Patients-Care Facebook Profile   Patients-Care Twitter Profile   Patients-Care YOutube profile   Patients-Care Feed
   Health Care Tips
Home > 10 Foot Care Tips To Protect Youeself

10 Foot Care Tips To Protect Yourself

Patients-Care-Super-Foods
Diabetes can mean double trouble for your feet.

First, diabetes can reduce blood flow to your feet, depriving your feet of oxygen and nutrients. This makes it more difficult for blisters, sores, and cuts to heal.
And second, the diabetic nerve damage called peripheral neuropathy can cause numbness in your feet. When you can't feel cuts and blisters, you're more likely to get sores and infections.
If you don't notice or treat the sores, they can become deeply infected, and lead to amputation.A sad reality: having a toe, or lowwer leg surgically removed is 10 times more likely in people with diabetes.
Diabetic peripheral neuropathy can also cause sharp pain in your feet. You may become excruciatingly sensitive to the lightest touch, like the sheets on your bed.
Fortunately, a little Tender Loving Care goes a long way in preventing foot problems from diabetes.

10 Tips to Protect Your Feet

Foot Care Tip 1. Check both feet daily.
Look over both feet carefully every day, and be sure you check between all of your toes. Blisters and infections can start between your toes, and with diabetic neuropathy, you may not feel them until they've become irritated or infected. If a physical challenge keeps you from checking your own feet, ask a family member to help.

Foot Care Tip 2. Wash with warm - not hot -water.
Wash both of your feet briefly each day with warm not hot - water. You may not be able to feel heat with your feet, so test the water with your hands first. Avoid soaking too long in water, since waterlogged sores have a harder time healing. Dry your feet right away, and remember to dry gently between all of your toes.
10 Foot Care Tips to Protect YourSelf
Previous    Next
What is Alzheimers disease

Risk Factors of Alzheimers disease

Experts find key to control obesity

Risk? Mobiles may help ward off Alzheimer's

Kicking the smoking raises diabetes risk by 70%: Study
Your Visit No. 0
Current Visitor. 0000000
Patients-Care Logo Patients-Care Feedback     Bookmark us
Useful Links Brand Information  |   Drug Information   |   Brand Interaction   |   Drug Interaction
Health Tools Child Growth   |   BMI Calculator   |   CHD Risk   |   Water Necessity
Doctors Free Doctors Homepage   |   Doctors List   |   Handouts
Traditional Treatment Yoga   |   Alternative Therapies   |   Diet Therapy   |   Chiropractic Therapy  |   Aroma Therapy
About Patients-Care Contact us   |   Feedback   |   Terms Of use   |   Privacy
Community Sign In   |   Join Now   |   Sitemap   |   Link Exchange
   
CompuRx Infotech Pvt. Ltd. | Copyright © All Right Reserved 2009 Use of this site constitutes acceptance of patients-care terms of services and privacy policy.The material on this site is for informational purposes only, and is not a substitute for medical advice,diagnosis or treatment provided by a qualified health care provider.