This is one of the finest workouts for the pelvis since it relieves pressure or incorrect posture-related lumbar pain. Additionally, it gets rid of extra fat from the abdomen, hips, and thighs.
Amila Sulabhasana | Ardha Halasana | Ardha Matsyendrdsana | Ardha Padmasana | Ardha pavanmuktasana | Arohandsana | Bhujangasana | Chakrasana | Dhanurasana | Gomukha-asana | Halasana | Hasta Parshvasana | Hastapaddsana | Katichalana | Katishaktiasana | Makarasana | Mandukasana | Matsyasana | Mayurasana | Naukasana | Navasana | Padahastasana | Padmasana | Pagachalana | parivrtta trikonasana | Parvat Trikonasana | Parvatasana | Paschimottasana | pavan muktasana | Sarvangasana | Setubandh asana | Shalabhasana | Shashankasana | Shavasana | Shirshasana | Siddhasana | Sitting Position for yoga | Skandha katiasana | Sukhasana | Supine Position for yoga | Supta-vajrasana | Surya namaskar | Trikonasana | Uddyiana Bandha | Uttan Tadasana | Uttana padasana | Utthit padmasana | Vajrasana | Viparitakarani mudra | Vrikshasana | Yoga Mudra |
Meningitis Mad Cow Disease Myxedema Mountain Sickness Nail Injury Nose Bleed Obesity in Children Ovarian Cancer Palpitations Paget Disease Pan coast Tumor Pancreatic cancer Pancreatitis Panic Attacks Parkinson Disease Paronychia Pelvic Inflammatory Disease Peptic Ulcer Perforated Ear Drum Peripheral Vascular Disease Plague Post Menopausal Osteoporosis Pregnancy And Vomiting >