Indigestion
This is a horrible acid feeling in the stomach, often experienced after a rich, oily and heavy meal. Peppermint oil, a great remedy for digestive problems, can prove very beneficial.
Add twelve drops of peppermint oil to 4 fl oz (100 ml) carrier oil and gently massage it into your stomach and solar plexus. Also, dab a little of the blend under the nose so that you can inhale it. This treatment can be followed by a cup of mint tea.
Constipation
These oils are helpful
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Rosemary
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Black pepper
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Juniper
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Fennel
You can add twelve drops of oil to 4 fl oz (100 ml) of a carrier oil and massage it into your abdomen.
Or add twenty drops to your bath and soak in it for fifteen minutes.
