How does
Essential oils stimulates the sense of smell. It is known that odors we smell have a significant impact on how we feel. In dealing with patients who have lost the sense of smell, doctors have found that a life without fragrance can lead to high incidence of psychiatric problems such as
anxiety
and depression
. We have the capability to distinguish 10,000 different smells. It is believed that smells enter through cilia (the fine hairs lining the nose) to the limbic system, the part of the brain that controls our moods, emotions, memory and learning.
Scientific studies have also shown that essential canvases contain chemical factors that can ply specific goods on the mind and body. Their chemistry is complex, but generally includes alcohols, esters, ketones, aldehydes, and terpenes.
Studies with brain surge frequence has shown that smelling lavender increases nascence swells in the reverse of the head, which are associated with relaxation. scent of Jasmine increases beta swells in the front of the head, which are associated with a more alert state.