Apply antiseptic oils of myrrh (Commiphora molmol), tea tree (Metaleuca spp.), and geranium (Pelargonium adoratissimum) on the sores. You may also rinse your mouth four times a day with 1/2 cup water mixed with 1 drop each of the oils of geranium and lavender (Lavandula officinalis).
Soothing aromatherapy baths and messages can help to ease muscle and joint pain.
Choose one or more of the following essential oils to add to bath water or message oil: basil, black pepper, elemi, eucalyptus, myrrh, peppermint, and pine.
Add juniper oil or rosemary oil to bath water. Take a half-hour bath, then rest in bed for an hour to ease pain and calm the system.
Rub tea tree oil everywhere it hurts at least once daily; muscle pain takes about six weeks to disappear.
Message painful areas with juniper oil.
Many essential oils help to reduce stress, a major contributor of fibromyalgia. Useful oils are: elemi, frankincense, geranium, jasmine, lavender, myrrh, and neroli.
Essential oils of basil, bergamot, geranium, lavender, peppermint, and thyme have stimulating and energizing properties. Bergamot oil also helps combat depression.
Message the whole body with the following essential oil blend:
Endometriosis adhesions may be reduced by oils of rose, chamomile, lavender, jasmine and neroli. All of these have healing and antispasmodic action on the muscles and tissues.
