Vertebral Compressed Fracture
Introduction
In these situations, a doctor should assess any
back pain:
- Any elderly person
- A person with
cancer
- Anyone whose pain is exactly the same at rest as it is during activity
- A person with unintentional
weight loss
Seek medical help at a hospital's emergency department if you have the following symptoms in association with
back pain:
- Loss of control of urine or defecation
- Severe pain, numbness, or weakness
- High fever
Self-Care at Home
- Rest
- Pain relief
-
After applying ice to the damaged area for a week, switch to either heat or ice, depending on what feels better. The following method should be used while applying ice: After putting the ice in a bag and covering it with a towel, apply the bag to the affected area for 15 to 20 minutes.
minutes each hour. Heat applied in the first week after an injury draws more fluid to the area, thereby increasing swelling and pain.
- When allowed by your doctor, a home
stretching
and strengthening program
Other Therapy
Percutaneous vertebroplasty: This is a relatively new procedure in which a
needle is inserted through the skin by a specialist and a cement or "biomaterial" compound is injected into the vertebra with the osteoporotic fracture. Studies using this technique have shown promise in relieving chronic pain associated with
osteoporotic fractures.
Follow-up
Follow the instructions exactly as given by the doctor, and ask questions if you are unsure what to do.
- Take the
medications as prescribed.
- Apply ice for the first week. A good rule of thumb is to place the ice in a bag, wrap the bag with a towel, and then apply the ice for 15-20 minutes every hour.
You can use heat or ice after the first week. Use the one that relieves the pain from the injury.
Applying heat in the first few days after an injury draws more blood to the injury site, thus increasing swelling and pain.
- Avoid strenuous and painful activities until cleared by your doctor.
- See your doctor frequently to ensure that the bones are healing.
Prevention
osteoporosis prevention is the most essential way to avoid spinal compression fractures.
- Eat a well-
balanced diet.
- Regular exercise including
weight-bearing and strength-training exercise has been shown to increase the strength of bone.
- Stop
smoking. Tobacco smoke has been shown to weaken bone.
- All people at risk for
Osteoporosis
should take calcium and vitamin D supplements.
- In women past
menopause, estrogen replacement therapy is likely indicated to prevent
osteoporosis. Two relatively new
medications, alendronate (Fosamax) and risedronate (Actonel), have been shown to reduce the development of
osteoporosis. They have also shown promise in decreasing the rate of bone loss in those who already have
osteoporosis.
- If you are on daily steroid therapy for another medical condition, discuss with your doctor methods of reducing the dosage of your steroid
medication because decreasing the doses reduces the chance of developing
osteoporosis. In some medical conditions that require steroid therapy, other
medications may be useful in reducing your steroid dosage.
Outlook
The back fracture should heal in most cases without problems. However, severe fractures may need surgery to keep the spine in alignment. Also, a pathological back fracture may not heal because
cancer may be present.
If
osteoporosis-related fracture occurs, a person can reduce the risk of more fractures by exercising, replacing hormones when needed, and getting enough calcium in their diet.
A multidisciplinary strategy, involving the primary medical physician, an orthopedic or neurosurgeon, physical therapy, and referral to a pain clinic, is beneficial for fractures resulting in chronic, severe pain.