Introduction
Dizziness can sometimes signal a serious, life-threatening condition. It's important to contact a doctor if you experience any of the following:
- Sudden or severe dizziness, especially if it's a new occurrence
- Dizziness with an unclear or unknown cause
- Changes in your usual pattern of dizziness
- Worsening symptoms or new issues related to dizziness
- Dizziness that arises after starting new medications or making recent changes to existing prescriptions
If you're unsure of the cause of your dizziness or if it persists, it's advisable to call an ambulance:
- Dizziness can sometimes be the sole symptom of a heart attack or stroke.
- If you have a history of heart disease or are at risk, swift medical assistance could be life-saving.
- All cases of dizziness leading to loss of consciousness warrant emergency evaluation.
Self-Care at Home
Dizziness may indicate an underlying issue, so it's important to discuss it with a doctor.
At home, consider the following:
- Stay well-hydrated, maintain regular meals, and get sufficient rest.
- If you experience dizziness when changing positions, try standing up more slowly.
- For someone feeling anxious due to dizziness, reassurance can be comforting.
- Make your home safe for individuals prone to dizziness. Safety measures like handrails, a walker or cane, and non-slip mats in the bathroom can help prevent accidents.
- Secure rugs and carpets to reduce the risk of falls.
- A doctor can provide recommendations for a professional home-safety assessment.
Outlook
Most causes of dizziness are benign, and the problem often resolves on its own. However, sometimes dizziness can be the sole indicator of a serious illness, which may range from life-threatening to easily treatable.
Age-related changes in blood vessels or nerves may contribute to dizziness, and a specialist may be required to identify the cause and devise a treatment plan.
Prompt and thorough evaluation of dizziness is essential, regardless of its underlying cause, for the best possible outcome.